Meal Plan Info

WHY SO MANY PEOPLE ARE CHOOSING A VEGETARIAN / VEGAN DIET

There are many types of food that can be delivered in Tampa Bay, But you do have a choice: fried, processed and frozen or restaurant quality fresh gourmet meals prepared by professional chefs the morning they are delivered.

Customized Meal Plans Include:  Diabetic, Gluten Free, Certified Kosher / Parve, Vegetarian and Vegan.  We will also work with your nutritionist to customize a plan that helps you succeed and reach your goals. Dietary restrictions and attention to allergies are our specialty!

Plans Include:

  • Choose from four (4) fresh gourmet meals, prepared each morning, view our weekly menu.
  • Low Glycemic Decadent Desserts prepared by our Pastry Chef
  • Smoothie options daily
  • Tonic / Elixir options daily 

Benefits Include:

  • Weight loss
  • No cooking and no clean up
  • Savings when you sign up for our weekly meal plan
  • Delivery to your home or office
  • Affordable, convenient, nutritious and delicious

IMPORTANT DETAILS

  • The entire Grass Root menu is cholesterol free and made without the use of animal products. This is not a fad diet but a new lifestyle approach towards health, well-being and a leaner body.
  • Our food is delicious, wholesome, plant based and nutritious.
  • The Raw and Living Meal Plan is always gluten-free and dairy-free. The option for a soy-free plan is available for a small weekly surcharge of $20 extra.
  • The Cooked Comfort Meal Plan is dairy-free and the option for a soy-free meal plan is available for a small weekly surcharge o $20 extra.
  • Our freshness guarantee ensures you that all of our ingredients are made from scratch and prepared daily each morning.
  • Meal Planning is convenient and your time is better spent because there is no cooking, no clean up and no preparation time.
  • Our to-go packaging is returnable to us for recycling purposes or reusable in your home. Please return your washed containers to the delivery driver for recycling purposes, at no extra charge to you!

HELPFUL HINTS

  • We label our food containers using “days of the week” stickers and a simple number system. Stickers and labels identify the foods that correspond with each other. ie: various items marked “Wed 1″, are to be eaten together, “Wed 2″ are also to be eaten together. 
  • There is an economical delivery fee that varies based on your location. This assures your food arrives on Monday, Tuesday and Thursday.
  • You will receive delivery 3 times per week for a total of 10 meals per week. There are healthy add-on’s available for an additional cost to the Meal Plan.
  • Dietary restrictions are our specialty.  Tell us your needs and we will do our best to customize a plan that works for you. Please remember to consult your physician to attend to your medical needs.
  • The information provided on this website by Grass Root, is not intended to replace any medical advice or to treat, diagnose, cure or prevent any disease or illness.

SIDE EFFECTS

  • The “Raw and Living” Meal Plan may increase energy, provide clarity of mind, better digestion, restore a healthy glow to skin, improve circulation, promote weight loss, rid the body of toxins and give your body the essential elements needed to function at its optimal level.
  • The “Cooked Comforts” Meal Plan may provide you with all the joy and comfort you seek from delicious food along with increased energy, weight loss and better digestion.
  • Healthy Add-Ons may bring you great satisfaction between meals, replace junk food/beverages and make your fast paced life a lot more manageable.

MENU

View the Weekly Menu Here